Slow down, breathe deeply, and create a calming herb sachet that offers comfort long after winter fades. This workshop is led by Amanda Raymond, who is the founder of One Life. Live It. and is also a Licensed Mental Health Therapist, Ayurvedic Health Counselor & Kripalu Yoga Instructor.

Space is limited. Registration is required. To sign up call 413-684-6112 or email us at dalton@cwmars.org

For more information visit www.MyOneLifeLiveIt.com